Find Your Footing: Foot and Ankle Stability

Motor control challenge: Bent knee fall out

Seeing With Sound

Physical Therapy and Telehealth

COVID-19 Resources

TAKE A SEAT: Posture tips and exercises

Staying Balanced

Healthy Knees

Finding Your Rhythm and Routine During the Quarantine

We could all use a little PEACE and LOVE!

Cross Training for Dancers

Rib Injuries in the Dancer Population

Part 2: Exercises to Improve a Dancer’s Turn Out

Part 1: Assessment of the Hip External Rotators

Tips on how to prevent or rehabilitate a 5th metatarsal fracture

Thoracic Spine Mobility Improves a Dancer’s Arabesque

The Perfect Plié

Turn Out Reeducation in Dancers with Knee Pain

Attention Physical Therapists: Learn How to Create a Healthy Relevé for Your Dancer

Balance Back From an Ankle Sprain with Parasetter Mini’s