A series of 4 small group classes taught by a physical therapist specializing in the foot and ankle. It’s ideal for runners, dancers, athletes, hikers, walkers or those with foot pain or fallen arches.

Join us for this interactive lecture and be informed about osteoporosis. Learn ways you can boost your bone health.

A series of 4 group classes taught by a physical therapist. Learn and practice safe and effective exercises to improve your bone health.

Dance Resource Links
Click here for helpful links for dancers and dance injury rehab professionals.