New! Osteoporosis Group Exercise Class
Begins MARCH 22nd!
Event Date: March 22 - Lecture on Osteoporosis; March 29, April 5, 12 & 19 - Exercise & Balance Training
Posted on: November 25th, 2008
A series of 4 group classes taught by a physical therapist. Learn and practice safe and effective exercises to improve your bone health. The focus in this class is on the vulnerable areas of the spine, hip and wrist bones. Balance exercises are also included to prevent falls.
March 22 : Lecture
March 29th; April 5th, 12th & 19th: Exercise Sessions
Request more information by contacting us via email or telephone.
Need help finding us? Location and directions to WSDPT.
