Fascia Mat Class

Date: Select Saturdays 2:45 - 3:45

Location: Westside Dance Physical Therapy

New research about the body, Biotensegrity and Fascia, is making us look differently at how the body moves. The new approaches to anatomy now sees the fascia as webs of fabric rather than the traditional body parts and single muscles. This Pilates Mat class will explore these new ideas of cueing and seeing the body as connections of lines and webs.

Select Saturdays 2:45 – 3:45

Dates & Instructors:
October 22, 2016 with Lesley Powell
November 12, 2016 with Doris Pasteleur Hall
December 10, 2016 with Lesley Powell
February 4, 2017 with Doris Pasteleur Hall


Classes with Lesley Powell

Classes with Doris Pasteleur Hall

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